Beginning January 21, 2025
The Aging Gracefully and Mindfully 30-Day Group Program is a FREE transformative journey designed for women ready to embrace confidence, radiance, and self-discovery in the second half of life.
Over four weeks, we’ll meet weekly on Tuesday evenings on Zoom at 6:00 pm EST for 90-minutes filled with heartfelt discussions, guided exercises, and practical tools to help you let go of societal expectations, nurture your body and mind, and find joy in meaningful connections. This program fosters a supportive, uplifting community where you can laugh, reflect, and grow alongside like-minded women.
Whether it’s through journaling, mindful practices, or discovering your tribe, this program empowers you to step into your authentic self and create a life full of grace and purpose.
Join us and make this next chapter your most extraordinary yet!
Get the book
Aging Gracefully and Mindfully is now available on Amazon in both paperback and eBook formats! While it’s not a requirement for the program, it makes for a fantastic companion to have on hand throughout the week. Perfect for those who love jotting down reflections, but even if you’re not much of a note-taker, this book will include all the key concepts we’ll be exploring together.
Welcome to Your New Life
Pura Vida reset - Coming Soon
Welcome to our Jungle Paradise!
Are you feeling that lingering sense that there's more to life, but you just can't quite put your finger on it? Maybe you've been yearning to make some changes - overcoming addiction, anxiety/depression, or even going through an existential mid-life crisis. Whatever you're struggling with, this program might just be the answer you've been searching for.
Welcome to The Cosmic Garden, nestled amidst the breathtaking Southern Zone of Costa Rica. Prepare to be surrounded by tropical birds, lush forests, mountain spring fed water, and an abundance of fruit trees. Fall asleep to the enchanting symphony of cicadas and frogs, offering a soothing soundtrack to your time in the jungle. Our facilities provide modern comforts while embracing the magic of this land, with indoor & outdoor showers, A/C, flushing toilets, hot water, bathtub, hammocks, and reliable high-speed internet available during your stay.
We've curated a truly magical 30-day experience, starting with a 10-day retreat in the Garden. Your journey begins even before you set foot in the enchanted land of Pura Vida, as we engage in a deep dive strategy session to uncover your intentions and reasons for seeking this experience. This is our opportunity to get to know each other, ensuring that the next 30 days are structured in a way that maximizes our time together and leaves you with a renewed sense of vitality and hope to carry back home.
During your stay, you will be pampered with nutritious and delicious food prepared by our on-site professional chef. You'll also have the chance to participate in medicinal and ceremonial activities carefully planned for you. While allowing ample time for rest, relaxation, and healing integration, we have some exciting excursions lined up to showcase the natural beauty of Costa Rica. We'll visit Manuel Antonio National Park, Nauyaca Waterfalls, and spend quality time at one of the local beaches.
Located up in the mountains, our property offers a more temperate climate with cooler evenings and pleasant daytime heat. If you're seeking the heat and humidity, fear not - the coast is just a short 35-minute drive away, with stunning beaches ready to welcome you.
Get ready to embark on a transformative journey and discover the boundless possibilities that await you. Join us at The Cosmic Garden and experience the magic of Costa Rica like never before!
